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Emily Beattie is a NASM, Certified Personal Trainer who is passionate about all things health and fitness.  Emily is a born and raised Delawarean. She has always been active in sports and activities since childhood. Now having two small daughters of her own, Emily understands the importance of instilling healthy habits as a lifestyle, so she leads by example. She’s a long time medical assistant in some of the best medical offices in Delaware and California which sparked her desire to help those seeking a healthier lifestyle. Her time spent working with her team at Women Living Well, OB GYN gave her the courage and flexibility to explore her passion in personal training. 


In late 2019 Balanced by Emily, LLC was born in her basement through organic social media posts and zoom fitness trainings with friends and family.  She quickly gained a following on social media and had several trusting clients within her first few months.  As the business has expanded, she continues to work with clients who are looking to improve their quality of life through making healthier lifestyle choices. 


Whether you’re an athlete in training or brand new to fitness, all are welcome to come join the Balanced By Emily family! Emily works side by side with her clients to come up with effective yet attainable goals.


In her free time, Emily spends time with her young daughters and husband outdoors, hiking, enjoying the Delaware beaches, gardening or relaxing in her backyard.  She loves music, stand-up comedy, fitness journals, and a well-made dinner with a cocktail.  Margarita - on the rocks with salt! It’s all about “balance” right!?

Encouraging others to be their own health advocate.  Educating on the importance of overall health.



Personalized fitness sessions created specifically for your desired goals and needs.

Small Group Classes

Grab a few friends for a fun, energetic and motivating class that will guarantee a great workout and ton of laughs.

Zoom Classes

Full body classes,

with or without equipment.

Pop in and join the community any time.


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Follow Balanced by Emily on your favorite social media channel and learn more about her and her services.



Thanks for submitting!

Emily Beattie, Owner

Balanced By Emily, LLC

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